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Online marathon: every medal represents a kind of spirit!

2021-02-08

Noble Awards

As for eighth place, small make up believe that each individual has a his favorite MEDALS in the heart, so, this position is to do you have in mind & other; It & throughout; ! ! ! ! A moment came in 2017, the Internet explosion era, online marathon will be bigger, this big cake into individuals and enterprises in this field will be more and more, everybody wants to share the big cake, but no matter how, after conducting online marathon of these enterprises, together with the above inventory of the eight MEDALS, for everyone is bound to online marathon enduring impression of evolution. They just service provided to run the friends, is more of a hidden deep in the running spirit behind the MEDALS. Medal custom, custom MEDALS, marathon competition MEDALS, games MEDALS customization, and choose crossbow, arts and crafts! More custom MEDALS: https://www. nobleaward。 com/

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2019 Chizhou International Hiking Conference press conference held in Beijing

On the afternoon of April 15, the press conference of the 2019 Chizhou International Walking Conference was held in Beijing.

For a 50-year-old, how long and how long is the appropriate distance for jogging?

People who have been exercising since their youth and middle age have maintained their youthful vitality after the age of 50, but unfortunately they will always be a minority.

China real estate executives marathon rankings, this general manager is 2 hours and 22 minutes!

The 2019 China Real Estate Executive Marathon list is released.

Why do many people lose speed in the second half of the marathon?

The speed drop after running a marathon 30km brings not only dissatisfaction in performance, but also the pain of struggling with the limits of the body.

Don't underestimate someone who can run a full marathon

As a long-distance sport, marathon is more and more accepted by the general public, and more people participate in it.

Last year, 5.83 million people ran the marathon in China, and Guangdong people were the most interested

On the 11th, the China Athletics Association released the '2018 China Marathon Annual Theme Report' in Xiamen, Fujian.

Beijing city rubbed on commemorative coins

Crossing the mountains, rivers, lakes and seas, overlooking the mountains and peaks; the Forbidden City, which has passed through dynasties and generations, has an ancient charm; embossed buildings that record historical origins and artistic models; Beijing can be said to be full of historical sites.

With a 5km pace and 6 minutes a day, can you run a half marathon at this level?

With the rise of marathons, more and more people are now rushing into the marathon wave! Therefore, you can see and start running exercises with many people outside! Just like me, I started to run just because I wanted to run a marathon!　　 After starting to run, many people will go to the marathon after running for a long time or being influenced by runners! It is good to have goals, but plan for the long term no matter what!　　In your situation, you run 5km at a 6-split speed every day, and then

Is it enough to run 10 kilometers every day?

Chen Penbin is a fisherman in Taizhou, Zhejiang.

Can running live longer? Long-term horse racing can live 19 years longer than ordinary people

A recent study by American scientists shows that the average life span of long-term marathoners can be about 19 years longer than that of ordinary people.

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